Free Range Chicken Wings

Description

GF / DF /  504cal per 330g portion

Meaty and flavoursome free-range chicken wings . Gorgeous baked as they are, or ready to dunk in your favourite BBQ sauce. They to go straight from the freezer to the oven for a satisfying starter or light meal.

Ingredients

Free-range Chicken Wings, Gluten-free Flour, Olive Oil

Nutrition & Portions Explained

330g portion is appropriate for a healthy & active adult with a good appetite.

Serving suggestion

Cooking  Instructions

These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping hot (>75°C) before serving.For best results use your conventional fan oven.

From Frozen : Remove the film and place the tray in preheated oven at 175°C for at least 25 mins. or until the wings are piping hot all the way through.
Defrosted: Reduce cooking time to about 20 minutes.

Storage

Store at <-18ºC

If defrosted, refrigerate at <5°C & eat within 24hrs

Allergens

Mustard (Sulphites).

No wheat, dairy or nut products are used in the making of this dish. However it is prepared in a kitchen where these products are stored in an area adjacent so may not be suited to anyone with a Clinically Diagnosed case of Coeliac Disease or other life threatening Allergy. The range of tolerance or reactions to the presence of food allergens varies greatly from person to person. Decisions on the amount of precautions you should take or risks you may expose yourself to, are always best made by you in consultation with your physician.