Thai Fish Cakes

GF / DF / SF / 312 Cal in a 165g portion

Thai Fish Cakes with fresh trout, red chili, and green beans.

Gorgeous fish cakes made to the true Thai method.  We use fresh Trout (the closest we have to the type of fish used in Thailand) and Green Beans spiced up with our own handmade Thai Red Curry paste. Try serving them on a bed of fresh green leaf.

Ingredients

Fresh Trout (Fish), Green beans Eggs, Thai Red Curry paste [Garlic, Shallots, Dried whole chili, Lemongrass, Coriander seeds, Coriander, Galangal, Shrimp Paste(Crustacean), Ground nutmeg, Cumin seeds, White Peppercorns, Lime zest, Salt ], Kaffir Lime Leaf.

Last updated 01/02/22

Nutrition & Portions Explained

1 x 165g portion is appropriate for a healthy & active adult with a good appetite or two light eaters to share.

Serving Suggestion

Perfect as a starter between two or served as a main meal on bed of fresh green leaf.

Cooking & Serving Instructions

These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping  hot (>70ºC) before serving.

For best results use your conventional fan oven and cook from frozen.

Conventional fan oven:

From Frozen: Preheat the oven at 200ºC. Remove the packaging and place on an baking tray in the oven and leave to reheat cook for about 25 minutes turning at least once.
Defrosted : As above but reduce time to 15 mins.

Grill:
From Frozen : Preheat the grill to high heat. Place the fishcakes in the grill and cook for about 18/20 minutes, turning at least once.
Defrosted : As above but reduce times to 10/15 minutes turning at least once.

Shallow fry:
From Frozen : Preheat a generous amount of cooking oil in a frying pan over low to medium heat. Fry gently, turning at leat once for about 15/18 minutes.
Defrosted : As above but reduce times to 8/10 minutes, turning at least once.

Storage: 

Store at <-18ºC If defrosted, refrigerate at <5ºC & eat within 24hrs

Allergens

Fish, Crustacean.

*As many of our dishes as possible are made without the most common allergens, for instance, we use cornflour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.