Shepherd's Pie

GF / LF / SF / 483 Cal in a 525g Portion / 391 Cal in a 425g Portion

We've chosen quality Irish minced lamb, we use our own Lamb Stock, we pile in loads of carrot and we top it off with our fluffy potato mash for a seriously tasty Shepherd's Pie.

Ingredients

Minced Irish Lamb, Lamb Stock (Celery), Carrots, Onion, Celery, Cornflour, Rapeseed Oil, Worcestershire Sauce (Fish), Bay Leaf, Fresh Thyme, Black pepper, Sea Salt

Topping : Potato, Lactose free (milk), Sea Salt

Last updated 30/01/22

Nutrition & Portions Explained

525g portion is appropriate for a healthy & active adult with a good appetite, or two young kids to share.

425g portion is designed to meet the Recommended Daily Allowances for each ingredient and is ideal for those following a weight control plan.

Serving suggestion

This is a perfect all in one dish served with a little side salad of green leaves.

Cooking  Instructions

These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping  hot (>70ºC) before serving.

For best results use your conventional oven and reheat from frozen

Conventional fan oven:Preheat oven to 180ºC. Remove the cellophane before placing in oven for at least  55 minutes. Check that the portion is piping hot at the centre before consuming. If defrosted, reduce cooking time to  about 35 minutes.

Store at <-18ºC  
If defrosted, refrigerate at <5°C  & eat within 24hrs

Allergens

Celery, fish, milk(lactose free)

*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.