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Creamy Potato Mash

Regular price €1.95

GF  / DF / V / 196 cal in a 200g portion

Some people like their mash creamy, some like it fluffy. This is the creamy one.

Ingredients

Irish Rooster Potato, Plant Cream, Plant Butter, Sea Salt.


Nutrition & Portions Explained

A 200g  portion is appropriate for a healthy & active adult with a good appetite or maybe for kids to share.

Serving suggestion

Serve with a dollop of butter and a sprinkle of parsley.

Cooking Instructions

These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping hot (>70°C) before serving.

Microwave

Puncture the cellophane several times before placing in microwave

From Frozen : Use the Defrost Program or low power for about 10 minutes. Return at high power for 1/2 minutes more to ensure that it is piping hot.

Defrosted : High Setting for about 3/4 minutes

Conventional fan oven

From Frozen: Preheat oven to 200ºC. Pierce the cellophaneseveral times before placing in oven for about 20 mins.

Defrosted:Reduce cooking time to 10 minutes.

Store at <-180C If defrosted, refrigerate at <50C & eat within 24hrs

Allergens

For allergens, see items in bold.

*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.

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