Beetroot & Parsnip Soup
GF / V / 260cal in a 400g Portion
For our beetroot soup, we have added the sweetness of parsnip and the warmth of horseradish for a warming and nourishing bowl of goodness.
Beetroot, Parsnip, Onion, Potato, Vegetable Stock by Kayla's Kitchen (Celery), Fresh Horseradish, Fermented Sour Cream (Milk), Sunflower Oil, Ground Ginger, Black Pepper, Sea Salt.
Last updated 14/02/22
Nutrition & Portions Explained
400g portion is appropriate for a healthy & active adult with a good appetite or maybe for two lighter eaters to share.
Top with a dollop Crème Fraîche and chopped soft herbs .
These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping hot (>70ºC) before serving.
For best results use your microwave oven
Microwave From Frozen : Use defrost setting on your Microwave for at least 12 mins. Check to see if it is piping hot at the centre. If not, return to the microwave oven at high setting for another few minutes.
Defrosted : High setting for 3 mins. Check to see if it is piping hot at the centre. If not, return to the microwave oven at high setting for another few minute.
On the Hob Empty into a saucepan over medium heat . Reheat slowly until piping hot. Add water or vegetable stock if the sauce is drying out.
*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.