Persian Style Nut Loaves
GF / DF / SF / 447 cal in a 300g portion
Persian-style nut loaf with pistachios and roast root veg.
This is a gorgeous Middle Eastern take on the nut loaf. Using a base of Bomba rice and Chickpeas cooked up in our own vegetable stock, we combine them with roasted root veg, toasted pistachios, dried apricots and a blend of middle eastern spices. We've made them into little loaves so they are great individually as daytime snacks or all together as a main meal. Suitable for Vegans.
Ingredients
Carrot, Sweet Potato, Parsnip, Pistachio Nuts (tree nut), Red Onion, Chickpeas, Bomba Rice, Dried Apricots (Sulphites), Vegetable Stock (Celery), Fresh Coriander, Saffron, Cinnamon, Coriander Seeds, Cumin Seeds, Sea Salt, Black Pepper.
Nutrition & Portions Explained
This 300 g of two loaves is appropriate for a healthy & active adult with a good appetite or maybe for two lighter eaters to share.
Serving Suggestion
Serve with a side of salad and if you fancy a dollop of sour cream with some lemon zest.
Cooking Instructions
These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping hot (>70ºC) before serving.
For best results use your conventional oven
Conventional Fan Oven Preheat oven to 200ºC. Remove from the packaging and place on an oven tray before placing in oven for about 25 mins. If defrosted, reduce cooking time to 15 minutes.
Microwave Oven Remove from the packaging and place on a microwavable plate
From Frozen : Use the Defrost Program or low power for about 10 minutes.
Defrosted : High Setting for about 3/4 minutes
Allergens
Nuts, Celery, Sulphites
*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.