Braised Breast of Lamb in Caramelised Onion Gravy
GF / DF / SF / 432Cal in a 250g Portion
Fresh Irish breast of lamb slowly braised with root vegetables and fresh herbs and served in our own caramelised onion gravy.
Breast of Irish Lamb, Carrot, Onion, Celery, Garlic, Rosemary, Thyme, Sea Salt, Lamb Stock, Gluten-free Flour.
Last updated 31/01/22
Nutrition & Portions Explained
250g portion is appropriate for a healthy & active adult with a good appetite.
Serve with some asparagus or broccoli and a side of our potatoes.
These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping hot (>70ºC) before serving.
For best results use your microwave oven
Microwave: Puncture the cellophane several times before placing in microwave
From Frozen : Use the Defrost Program or low power for about 10 minutes. Shake or stir the contents and then return at high power for 2/3 minutes more to ensure that it is piping hot.
Defrosted : High Setting for about 3/4 minutes
Conventional Fan Oven:
Preheat oven to 180ºC. Puncture the cellophane several times before placing in oven for about 25 minutes. If defrosted, reduce cooking time to about 15 minutes.
Storage: Store at <-18°C If defrosted, refrigerate at <5°C & eat within 24hrs
*As many of our dishes as possible are made without the most common allergens, for instance, we use cornflour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.