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Chinese Hot & Sour Soup

Regular price €4.95
Description

GF / DF / 164 cal in a 400g portion

Hot and sour soup is a very popular dish in China and Chinese restaurants. The soup has an appetizing sour and spicy flavor and makes a great winter soup that will warm you up immediately, but is just as good as a light and healthy lunch pot. We've made this vegetarian version with fresh shiitake mushrooms, bamboo shoots, and spring onion.

Ingredients

Shiitake Mushrooms, Bamboo Shoots, Gluten-free Soy Sauce, Rice Wine Vinegar, Spring Onions, Cornflour, Sesame Oil, Ground Ginger, Our Own Vegetable Stock [Carrots, Onions, Celery, Leeks, Parsley, Garlic, Black Pepper, Dried Bay Leaf], Garlic & Chili Paste by Kayla's Kitchen[Red Chilli, Sugar, Vinegar, Garlic, Salt].

Nutrition & Portions Explained

This portion is appropriate for a healthy & active adult with a good appetite or maybe for two lighter eaters to share.

Macro Nutrition


Cooking & Serving Instructions

These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping  hot (>70ºC) before serving.


For best results use your microwave oven

Microwave

From Frozen : Use defrost setting on your Microwave for at least1 15 mins. Check to see if it is piping hot at the centre. If not, return  to the microwave oven at high setting for another few minutes.
Defrosted : High setting for 3 mins. Check to see if it is piping hot. If not, return  to the microwave oven at high setting for 1/2 minutes.


On  the Hob Empty into a saucepan over medium heat . Reheat slowly until piping hot. Add water or vegetable stock if the dish is drying out. 

Allergens

Soy, sesame, celery.

*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.

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