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Guinness Lamb Stew

Regular price €6.95

DF  / 332 Cal in a 350 Portion / 237 Cal in a 250g Portion

Wicklow Lamb slow-cooked in a rich Guinness stew with lots of root vegetables. A hearty dish.

Ingredients

Irish Lamb, Lamb Stock (Celery), Guinness Extra Stout (contains Barley), Onions, Carrot, Parsnip, Fresh Thyme, Bay Leaf, Rapeseed Oil, Cornflour, Black pepper, Sea Salt.

Last updated 30/01/22

Nutrition & Portions Explained

350g portion is appropriate for a healthy & active adult with a good appetite, or two young kids to share.

250g portion is designed to meet the Recommended Daily Allowances for each ingredient and is ideal for those following a weight control plan.

Serving suggestion

A hearty traditional Irish dish. Yummy served with our mash.

Cooking  Instructions

These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping hot (>70ºC) before serving.


For best results use your Microwave oven

Microwave

Puncture the cellophane several times before placing in microwave
From Frozen : Use the  Defrost Program or low power  for about  12 minutes. Shake or stir the contents and then return at high power for 2/3 minutes more to ensure that it is piping hot.
Defrosted : High Setting for about 2/3 minutes

On the Hob

Transfer contents to saucepan and heat slowly until piping hot. Remember to add water to prevent the sauce drying out.

Conventional Fan Oven
Preheat oven to 180ºC. Puncture the cellophane several times before placing in oven for about 30 mins. If defrosted, reduce cooking time to 20 minutes.

Allergens

Barley, Celery.

This product contains Barley which may affect those with a clinical diagnosis of Coeliac Disease.

*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.

Customer Reviews

Based on 1 review
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M
Mary Gaines
Gorgeous stew

Hi this is a gorgeous stew, it's tender and cooked through and it falls off the fork. Yummy !

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
Mary Gaines
Gorgeous stew

Hi this is a gorgeous stew, it's tender and cooked through and it falls off the fork. Yummy !