Long-grain Brown Rice

GF / DF / V / 348 cal in a 200g portion

We cook long grain brown rice in our own vegetable stock to give it a gentle nourishing flavour. A good healthy accompaniment to so many of our dishes.

Ingredients

Long Grain Brown Rice, Vegetable Stock (Celery), Sea Salt

Nutrition & Portions Explained

This 200g  portion is appropriate for a healthy & active adult with a good appetite or maybe for two kids to share.

Brown rice has  more fiber and antioxidants, as well as more vitamins and minerals than white rice.

Serving suggestion

Serve with any of our curries or one pots for a healthier option. We think the brown rice is tastier especailly because we have cooked it in our own stock.

Cooking  Instructions

Allergens

Celery.

*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.