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Spanish Butterbean Stew With Chicken

Regular price €7.95

GF / DF / SF / 408 Cal in a 400g Portion

Free-Range Chicken & Mediterranean Vegetables.

This must be one of the most nutritious dishes on our menu and so tasty too. When you look at the ingredients you'll see that it's packed full of vegetables, free-range chicken and a big burst of smokey Spanish flavour.

Ingredients

Free Range Irish Chicken, Chopped Tomato, Butterbeans, Courgette, Celery, Garlic, Mixed Peppers, Red Onion, Olive Oil, Oregano, Smoked Paprika, Sweet Paprika, Sea Salt, Black Pepper.

For allergens, see items in bold.

Nutrition & Portions Explained

400g portion is appropriate for a healthy & active adult with a good appetite or two young kids to share.

Serving suggestions

This dish is perfect served as a one pot or with a side of wholegrain rice.

Cooking Instructions

These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping  hot (>70ºC) before serving.
For best results use your Microwave oven

Microwave Oven:

From Frozen: Use the  Defrost Program or low power  for about  12 minutes. Shake or stir the contents and then return at high power for 2/3 minutes more to ensure that it is piping hot. Defrosted: Reheat on high power for 3/4 minutes

On the Hob:

Transfer contents to saucepan and heat slowly until piping
hot. Remember to add water to prevent the sauce drying out.

Conventional Fan Oven: Preheat oven to 180ºC. Puncture the cellophane several times before placing in oven for about 30 mins. If defrosted, reduce cooking time to 20 minutes.

Storage:

Store at <-18ºC  
If defrosted, refrigerate at <5ºC  & consume within 24hrs

Allergens

Celery.

*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.

Customer Reviews

Based on 2 reviews
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(1)
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M
Mr Donal Harford

Spanish Butterbean Stew With Chicken

J
Juliette Nash
Nice and Healthy

Very nice, but as with all of your tomato-based sauces, a bit of stock would improve things a lot.

Customer Reviews

Based on 2 reviews
50%
(1)
50%
(1)
0%
(0)
0%
(0)
0%
(0)
M
Mr Donal Harford

Spanish Butterbean Stew With Chicken

J
Juliette Nash
Nice and Healthy

Very nice, but as with all of your tomato-based sauces, a bit of stock would improve things a lot.