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Vegan Ragu alla Bolognese
Vegan Ragu alla Bolognese

Vegan Ragu alla Bolognese

Regular price €0.00

DF  / DF / V / 268 Cal in a 400g portion2

Delicious Bolognese style vegan ragu made with pulled oats. We smoke some of the pulled oats to achieve that really authentic flavour that comes from using Guanciale in the traditional meat version.

Ingredients

Tempeh (Soya), Vegetable Stock by Kayla's Kitchen(Celery), Filtered Coffee, Red Kidney Beans, Black Turtle Beans, Carrot, Onion, Green Chilli Pepper, Ancho Chilli Pepper, Chipotle Chilli Pepper, Brown Sugar, Garlic, Mexican Oregano, Cumin Seeds, Sea Salt, Black Pepper

For allergens, see items in bold.

Nutrition and portions explained

This 400g portion is perfect for an active and healthy adult or two lighter eaters to share.

Serving Suggestion

Serve with penne pasta or spagetti.

Cooking Instructions

These cooking instructions are only a guide. Your appliance may have a different set of power ratings. Adjust accordingly. Make sure your food is piping  hot (>70ºC) before serving.
For best results use your Microwave oven

Microwave Puncture the cellophane several times before placing in microwave
From Frozen : Use the  Defrost Program or low power  for about  12 minutes. Shake or stir the contents and then return at high power for 2/3 minutes more to ensure that it is piping hot.
Defrosted : High Setting for about 3/4 minutes

On the Hob Transfer contents to saucepan and heat slowly until piping hot. Remember to add water to prevent the sauce drying out.


Conventional Fan Oven Preheat oven to 200ºC. Puncture the cellophane several times before placing in oven for about 30 mins. If defrosted, reduce cooking time to 20 minutes.

Storage: 

Store at <-18ºC If defrosted, refrigerate at <5ºC & eat within 24hrs

 Allergens

Celery , Soya

*As many of our dishes as possible are made without the most common allergens, for instance we use corn flour instead of wheat flour in our sauces. While we make dishes that are wheat, nut and dairy free, we do handle these products in our Kitchen. So if you have a Clinical Diagnosis of Coeliac Disease or other allergies, you need to exercise care in your choices. Please get in touch with us if you have any specific dietary requirements.

 

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